50 Wellness Gifts for Everything from Sleep to Nutrition to Exercise

A new countertop kitchen appliance can never go amiss, and your giftee will love this sleek at-home matcha maker—now available in a limited-edition black colorway. Matcha has l-theanine, the amino acid that keeps one from getting jitters.

This Bluetooth-enabled showerhead tracks your water consumption, flashes an LED signal when your shower is hot enough, and even has a slidable control to enable an absolutely decadent spa mist setting to soothe and relax your muscles. Better yet, an aromatherapy plug-in with vitamin and essential oil add-ons.

Journaling for a few minutes every day—or even sporadically—can go a long way in capturing fond memories, sifting through emotions, or tuning in with ones’ self. This leatherbound folio is handcrafted from aristo grain leather and includes an authenticity card.

Give the gift of sleep hygiene with this sleek alarm clock, jam-packed with audio programming like bedtime stories and noise profiles, designed to keep someone off their phone at night. You can also shop the corresponding lamp, with light profiles that can dim, shift colors, and align with wake and wind-down times.

Reading before bed is another wellness-boosting habit for the brain and the body, keeping one off their devices before bed. The Amazon Kindle has an adjustable, warm backlight to cozy up with as the weather cools and nights in sound ever-more appealing. It’s also ultra-light for travel convenience, beach trips, and other excursions.

Flamingo Estate is a farm based near Los Angeles focused on cultivating sensory pleasures—the finest organic goods and gifts. The brand’s three-candle set, including olive tree, jasmine and bergamot, and fir and vetiver scents. The candles are made from 100 percent vegetable wax and fully recyclable glass.

With colder weather approaching, it’s tea season. This iconic kettle is seen a-plenty across Instagram-famous countertops for its chic retro appearance. Plus, it steeps a comforting brew within seconds. A 360-degree swivel base and auto shut-off keep it firmly rooted in modern convenience.

For the loved one who’s gone all-in on a nutrition regimen (or some trés délicieux recipes), a chic, sturdy food storage collection won’t go amiss.

Meanwhile, a stainless steel countertop carbonator may be the prime selection for those who can’t go an hour without grabbing another San Pellegrino. Whatever keeps the H2O flowing, right? It’s handy for dinner parties and soirées as well.

The proper humidifier can instantly improve your hair, skin, and lungs, bringing the atmosphere of your preferred spa facility to your home. This whisper-quiet unit can run for up to 24 hours, with an organic design that blends into any home.

For those who would love to cut down on their cocktail consumption, the bitter Campari-like tang of the Ghia apéritif (inspired by the founder’s Mediterranean culture) is a non-alcoholic option worth a cheer. The gift set includes the botanical beverage, a handmade totem glass crafted in collaboration with Sophie Lou Jacobsen, a pour spout, two glass stirrers, and two Ghia coasters.

La Mer has its share of devotees, with deeply penetrative skin benefits from its nutrient-rich Miracle Broth formula. It glides on smoothly, keeps hands hydrated for hours on end, and reduces signs of aging. The brand recommends its hand cream used in tandem with massage; we won’t say no to that.

While conventional wellness wisdom tells us not to linger on our devices past work hours, there are many for whom logging off simply isn’t feasible or desirable. In that case, consider gifting a blue screen laptop protector to reduce their exposure and maintain their proper circadian rhythms.

Level up a bed or bath by adding towels, a bathrobe, or even a blanket to this large-capacity towel warmer from Amazon. Wrapping up in fresh, toasty linens after a long day? Nothing compares.

Studies show that flowers enhance concentration and improve happiness—so it’s no wonder gifting blooms is forever en vogue. Bouqs, an online floral delivery service, offers customizable monthly subscriptions to bring a smile to your recipient’s face every time.

Of course, the towels themselves should be premium quality as well. Italian luxury bedding and lifestyle brand Sferra makes a fine choice to bolster a linen closet, with its 12-piece set available in four elegant, neutral colorways.

Studies show that having greenery around boosts mood, increases creativity, and reduces stress. For your giftee with a green thumb (or even one who struggles with horticulture), this subscription from The Sill sends along a small plant and ceramic planter each month.

Whoever you’re gifting to this season is likely not drinking enough water. Staying hydrated can make a vast difference in your mental and physical health, and the proper water receptacle is crucial to remembering to drink enough (and enjoying the process.) The Stanley Quencher H2.0 FlowState Stainless Steel Tumbler is beloved across the United States, with popular colors selling out within minutes, so you should act quickly if you see a style a loved one might love.

Admittedly, the jugs upon jugs of protein powders in the grocery can feel somewhat aggressive. Enter Gainful, a minimally-branded (but maximally effective) protein powder that cuts through the noise to cater to one’s individual body and needs. Simple yet functional, and aligns with any diet.

A fluffy robe is an absolute must for any wellness aficionado. What else to wear while primping, meditating, or luxuriating? Matouk makes one of the best luxury bathrobes out there, crafted from 100 percent long-staple cotton sourced from Portugal. This edition is even monogrammable, too.